Bee Sting Yoga: Today’s Yoga Practice

by Jay Hiller, October 23, 2022

I met this guy’s friend this morning.
Photo by Aaron Burden on Unsplash

The weather was beautiful in Austin today and there was almost no boat traffic on the lake. Nobody came to my SUP class so I got to do my own practice on the lake, which went well. It was nice to be out there after traveling last weekend. I did a entry level headstand (knees supported on upper arms) for about 2 seconds. The board moves a little when you put your head down, which is affecting me emotionally. It’s different than on a floor. Anyway, I was in a lunge with my back foot down, when I realized my back foot was uncomfortable. I looked and I had a squashed a poor little bee who I guess needed to let me know he was there. I felt bad for the bee because I like bees. Luckily for me there was a lake full of cold water to put my foot in. Also lucky that I happen to be full of antihistamines because of my allergies.

Subscribe here:

Leave a Reply

%d bloggers like this: