by Jay Hiller, November 1, 2022

Today my workout got left until the end of the day, because there were so many things in front of it. I didn’t have any trouble getting started this time, which can happen because I’m a morning person. I just went upstairs and kept the commitment I’d made to my own health. One more workout down, not particularly memorable and that’s the way it is sometimes. I’m glad I worked out.
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