by Jay Hiller, December 7, 2022
It’s not raining in Central Texas today but I’m thinking about running in the rain when I was a teenager. It could get really cold and windy and by the end of my run I would completely soaked. I complained about the weather where I lived all the time. Now I’m nostalgic for running in the rain.
Jump rope intervals, bench press variations, band assisted pull ups, bicep curls, tricep extensions and lateral raises.