by Jay Hiller, December 7, 2022

Photo by Nick Nice on Unsplash

It’s not raining in Central Texas today but I’m thinking about running in the rain when I was a teenager. It could get really cold and windy and by the end of my run I would completely soaked. I complained about the weather where I lived all the time. Now I’m nostalgic for running in the rain.

Today’s workout

Jump rope intervals, bench press variations, band assisted pull ups, bicep curls, tricep extensions and lateral raises.

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