By Jay Hiller, December 15, 2022

I’ve owned this book for quite a while and haven’t read it yet. I bought it because for while I was following the authors’ blog, Yoga For Healthy Aging and it was full of good ideas. The blog has since become Yoga For Times of Change. I thought they had stopped blogging and I can’t wait to follow them again. Here’s the link if you’re interested:
Yogafortimesofchange.com
I’m expecting to have some time off in the next few weeks and already have quite a reading list going. I would enjoy a discussion of this book, if you happen to read it.
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