Oops! Incidental-exercise-only kind of day

by Jay Hiller, December 19, 2022

Photo by Jelleke Vanooteghem on Unsplash

I’m not sure how I did this, but I got in over 11,000 steps and 113 zone minutes today. I feel like I spent the whole day in front of a computer with occasional walking breaks. I must have done more than I thought and will lift weights and jump rope tomorrow.

Leave a Reply

%d bloggers like this: