By Jay Hiller, May 16, 2023

Photo by LOGAN WEAVER | @LGNWVR on Unsplash
I’m writing this post as a stall to working out. It’s been a busy day and it would be easy to lie on the couch and waste a bunch of time scrolling through a device. My husband always says the hardest part is putting on your shoes, meaning taking that first simple step–rolling out the yoga mat, setting up the weights, driving to the pool. Now that I’ve said it, I guess I’ll head to the next room and work out.
A quote I like:
If you let people annoy you, you let people control you. I can’t remember where I heard this, and it makes a good point.
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