Category: Plant predominant foods
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Book Review: Fiber Fueled
by Jay Hiller, September 8, 2023 As I read, Fiber Fueled, I kept thinking of people I know who I think should read it. The author, Will Bulsiewicz, a gastroenterologist and clinical researcher, does a good job of presenting health information in a way that makes you want to follow through on it. He explains…
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Food review: Banyan Foods Tofu Crumbles
By Jay Hiller, June 20, 2023 Tofu crumbles are convenient and they taste okay. I don’t know what convinced me more to buy these, that they were on sale or the blurb on the back: “The white block scares you. It sits in fridge waiting. It haunts your dreams at night. “ That’s an accurate…