Tag: Chakrasana
-
A yoga instruction you can ignore for Wheel pose
by Jay Hiller, August 5, 2022 No matter what you call it–chakrasana, urdhva dhanurasana, or wheel–there are all kinds of factors that make today’s featured pose one worth practicing. It activates all seven chakras and provides a strong counter to all the forward-forward-forward of modern life as well as to the general emphasis on flexion…