Tag: Fit after 50
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This is a good book
Yoga: The Path to Holistic Health by B.K.S. Iyengar, DK Penguin Random House, London, New York, Melbourne, Munich, Delhi There’s a story about a question that was posed to Mr. B.K.S. Iyengar, the author of this book who is frequently credited for bringing yoga to Europe and North America. Someone studying with him asked what…