Tag: lack of sleep
Blah Blah Blah SPLAT!
By Jay Hiller, February 8, 2023 A Yoga Nidra I like describes sleep as an infinite ocean. It sure evaded me last night. Photo by Henrik Dønnestad on Unsplash Last night I could not turn my brain off. I worried about work. I worried about stuff that happened 20 years ago. I worried about stuff…