Tag: restorative yoga
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If you don’t have time for restorative yoga, you’re the very person who needs it the most
by Jay Hiller, October 7, 2022 I had a jittery vibe going on tonight. Some things that I chose and that I knew would be hard–whadayaknow–they are challenging me. I’ve had a few minor disappointments this week that all boil down to I can’t control everything. Losing the illusion of control is the worst thing…